Adult Programme

Growing Through Grief

Tailored group programmes aim to bring together individuals with shared experiences to express their grief, gain understanding, strengthen support strategies, social connections and reduce self-blame. These can be run with shared experience or specific focus e.g. for caregivers, baby loss, suicide, grandparents raising grandchildren, blended families, widows etc.

Exploring the Seasons of Grief

A small group programme for adults providing opportunity to reflect on personal experiences of loss and to gain understanding and skills to assist with wellbeing.

Participant Comment:

I will now change my thinking and attitude to my loss and move forward

Get the Seasons for Growth Adult Programme Factsheet
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