Adult Programme

Growing Through Grief
Tailored group programmes aim to bring together individuals with shared experiences to express their grief, gain understanding, strengthen support strategies, social connections and reduce self-blame. These can be run with shared experience or specific focus e.g. for caregivers, baby loss, suicide, grandparents raising grandchildren, blended families, widows etc.
Exploring the Seasons of Grief
A small group programme for adults providing opportunity to reflect on personal experiences of loss and to gain understanding and skills to assist with wellbeing.
Get the Seasons for Growth Adult Programme Factsheet
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Participant Comment:
I will now change my thinking and attitude to my loss and move forward